Nutrition for a healthy smile

Brushing and flossing are all essential for a clean healthy white smile. Did you know how much of an impact your nutrition has on your teeth, too? A variety of nutrient rich foods from different food groups promotes healthy teeth. Essential nutrients for optimum oral health as well as overall health has to come from […]

Overcoming Fear of The Dentist

In the UK 36% of adults don’t visit the dentist regularly because they have a fear of the dentist or the treatment. (Simply Health, 2019)  Of that percentage, about five to ten percent of those people have a strong enough fear to be considered sufferers of a dental phobia. Those individuals experience fear so strongly […]

Are you doing harm to your teeth?

We all know that unhealthy habits are hard to break, but any habit is possible to change. Sometimes, just knowing what could go drastically wrong can help you stop your bad habits.  The sooner you put an end to harmful dental habits, the safer and healthier you’ll be. By avoiding these things you will prevent […]

Are you pregnant and worried about your dental health?

Dental health is always important for your overall health. It is especially important for your prenatal care. This is because pregnancy increases the risk of certain dental health problems that may lead to pregnancy complications, like premature birth.  How does dental health affect pregnancy? Pregnancy can increase your risk for oral health problems and premature […]